Create the life you want.

What a week. So much to write about. Thankfully, I was intercepted by this lovely poem,* so let me invite you to put aside current events...

The admonition to be here now was made famous in the West by Ram Dass with the release of his seminal book of the same name in 1971. The...

This week we have Halloween, a holiday associated with scaring us and scary things. Have you looked at pictures of Halloween and...

When you feel like there is no good choice; when nothing feels right; take a moment to think: maybe nothing is right, that is, that's...

Last week's message garnered a LOT of responses, which makes me think we are all struggling. So, I think it's a good time to suggest some...

I have succumbed to feeling overwhelmed. Yes, yes. I know -- better than most -- that it will pass, but that doesn't change how I feel...

Be reliable, be steady, be experienced at your life.

This year! What else can go wrong? Supreme Court Justice Ginsberg's death brought many condolences and hopes that she may rest in peace....

Shunryu Suzuki Roshi was a Japanese Zen monk who found a welcoming community in San Francisco in 1959 at the age of 55 where he founded...

In The Four Agreements, Don Miguel Ruiz offers a template for conducting your life in a way that will bring you true happiness. Four...