Create the life you want.

I have to admit, it's been a crazy week. And when routines are disrupted, as mine have been this week, it brings a greater appreciation...

Tonight, on this first evening of the year, if the sky is clear, go outside and look up at the full supermoon -- and celebrate. It's a...

A very Merry Christmas And a happy new year Let's hope it's a good one Without any fear. As we turn from the dark toward the light, I'd...

Every year, like clockwork, I reach a saturation point about a week before Christmas. I lose all my Christmas spirit, I dwell on all the...

O, season of giving; you are upon us!! (Speaking of giving, please be sure to read all the way to the end. You might be interested in a...

Oh, that perennial question: Are we there yet? No. No, we are not there yet. Of all the life lessons we have to learn, this is among the...

I've often said here that we are -- you are -- nature. Nature isn't something separate from us, something we view from an external...

In preparation to present the topic of mindfulness to a group of young adults this week, I thought it might be useful to revisit some of...

I admit it, I love bread. Bread has basically four ingredients: flour, yeast, water and salt. That's it! Of course there are many types...

I've been thinking a lot lately about how binary we are -- in so many areas of life. In politics: Democrat or Republican. Conservative or...