Change = Opportunity
Trying to come up with the perfect gift idea but you're feeling stuck? Part your hair on the other side. Trying something new forces you...
Why let go?
Today I practiced letting go, and it made me think about why I recommend this practice for your mental health and wellness. And, that...
Enough is enough
What a funny phrase: Enough is enough. It’s right up there with It is what it is. How do you know when it’s enough? How much exercise is...
Seeing more clearly, without judgment or delusion
Still reading Why Buddhism Is True, by Robert Wright. And there's lots to think about. In Chapter 5, he states "The Buddha believed that...
Le'go my ego!
Some musings on the ego. So, this weekend, I moved into a new demographic known as senior citizen. No longer will I check the 50-64 box....
