We only know the darkness because we have known the light
Most of us understand that the holidays can be difficult for anyone who has lost a loved one this year. They can be hard if you are ill...
Being present
I find I'm having a hard time staying on task lately. I'm sure it's a combination of our collective malaise due to the pandemic and...
Practice compassion
It's been quite a start to the week/month/year/decade. Between learning that a family friend is on the cusp of homelessness, watching an...
What is fun?
For years I had a Post-It note on my wall that said in my own handwriting, "Have fun! What is fun?" Recently someone I'm working with...
Musing: Can you really waste time?
Think about all the assumptions begged by the question. How do you value or evaluate time? How do you value/evaluate your time -- your...